what is the best bowflex exercise to burn fat?

bowflex

I just bought the bowflex sport. . and are wondering what are the best exercises for major calorie burning, I want to focus on weightloss

This entry was posted on Monday, July 28th, 2008 at 7:45 am and is filed under General. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

2 Responses to “what is the best bowflex exercise to burn fat?”

  1. Truthsayer Says:
    July 28th, 2008 at 9:06 am

    the period of weight training / resistance is the fastest way to burn fat. there really are none that are bst. functions just your whole body and not just parts of the couple. I say only need to slow the train atleast three times a weak. I do 6 days a week, but enjoy. You should also get thirty minutes of cardio a day. It does' the NT makes the t all at once. ! 5 pm in e 15 in yet even 30 minutes. rompalo up so if you need. Good luck

  2. billyboy64 Says:
    July 31st, 2008 at 8:48 am

    Spend the extra $ 20 to Amazon.com and get the body of Bowflex. Even if you don 't like the program presented in the book, you will get an abundance of great ideas.

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