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	<title>Comments on: I have a Bowflex, can I work my upper body on the bowflex one day and use free weights the next?</title>
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	<link>http://www.workoutdeals.com/i-have-a-bowflex-can-i-work-my-upper-body-on-the-bowflex-one-day-and-use-free-weights-the-next/</link>
	<description>Find great deals on new and used Bowflex equipment here that sell for a fraction of retail price</description>
	<pubDate>Wed, 08 Sep 2010 00:56:39 +0000</pubDate>
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		<title>By: Steven G</title>
		<link>http://www.workoutdeals.com/i-have-a-bowflex-can-i-work-my-upper-body-on-the-bowflex-one-day-and-use-free-weights-the-next/#comment-26</link>
		<dc:creator>Steven G</dc:creator>
		<pubDate>Wed, 03 Sep 2008 05:54:27 +0000</pubDate>
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		<description>No, you have to leave the rest of your muscles</description>
		<content:encoded><![CDATA[<p>No, you have to leave the rest of your muscles</p>
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